the lowest point

I have been in a major funk here lately…..today being the lowest point ever! I woke up this morning feeling like rolled over crap. I didn’t want to get up…..so I didn’t. At first I was only going to skip Geology but I didn’t even get up until after 10am. I emailed to work …..did some homework…..but I didn’t finish much. I need to figure out how to get out of this. I have so much to do this semester. Beth emailed me about my chapter so I have some revising and reading to do for that not to mention my regular homework/classwork I have to do. I am really getting nervous ….which makes the panic attacks come back. I can’t seem to wrap my mind around anything anymore. I know part of the problem is that I can’t seem to relax.

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